5 Benefits of CPAP Memory Foam Pillow
Ever gotten out of bed wanting to look like a well-rested angel but looked like an exhausted demon from hell instead? Does it ever feel like no matter how much snooze time you get, you're always…drained? Are you tired of using lotions, potions, and homemade creams to get rid of those puffy under eyes?
Well, your pillow might be the culprit.
Deflated pillows or pillows that are hard as rocks can disrupt the ideal angle your neck should be at while sleeping. This contributes to day-long stiffness in the neck as well as backaches. Some of those long-retired pillows also cause fluid to accumulate under the eyes. This can age you by ten years. These pillows harm more than they heal.
So, what's the solution? We're glad you asked.
What is a CPAP Pillow?
Continuous positive air pressure (CPAP) therapy is the simplest and least disruptive alternative for sleep therapy. It works by supplying the sleeper's respiratory tract with steady pressurized airflow. The circulation holds the airway and respiratory pathways open. This minimizes or eliminates apnea episodes that can disrupt sleep in the middle of the night.
This pillow is specially made for people who use a sleep apnea treatment CPAP machine. They have a unique shape and texture, generally dimpled, with cutouts to match the mask and hose.
Although CPAP masks are available for all sleeping positions, CPAP pillows are only equipped for sleeping on the side and abdomen. This is because the back resting contributes to more repeated episodes of apnea.
Through the use of unique materials, such as memory foam, CPAP pillows are constructed to provide extra head and neck support. This is often missing in standard pillows. These pillows also have customizable heights to match your tastes accordingly. This helps maintain improved posture, thus decreasing the risk of lower back pain, spinal disorders. It also minimizes sleep apnea.
What Makes A CPAP Pillow Different from Regular Pillows?
In combination with CPAP devices, a CPAP pillow is a helpful sleeping aid. It can be used to make people who suffer from sleep apnea feel more relaxed at nighttime and reap the benefits of an improved sleep cycle.
The pillows are often simple to care for and can be washed with your garments and sheets. They are constructed from sturdy materials and are not as easy to flatten as standard pillows.
Perfect for Patients with Sleep Apnea
Sleep apnea pillows come in a range of forms, sizes, and designs and are aerodynamically crafted. Many of these pillowcases have ridges on either side, creating room for the owner to be put on your side while you sleep.
Many CPAP customers complained that sleeping peacefully is challenging. This is because the mask can change when switching sleep arrangements during the night. This can lead to air escaping from the mask and pain, which undermines sleep. Sleep apnea pillows help relieve the trigger points and bedsores caused by using a regular pillow and wearing a CPAP mask.
Benefits of A CPAP Memory Foam Pillow
Sleep comfort and bedsheets are purely subjective and dependent on individual opinion. Thus, how inclined a person feels to use a memory foam pillow depends on the person themself. Although some individuals swear by the advantages of using memory foam pillows, others favor other pillow styles.
Knowing the benefits of using memory foam pillows will give you a better idea of whether you should consider purchasing one to get a night of better sleep.
This form of pillow offers various benefits for those who want additional help generally and a decent night's rest.
Memory foam pillows have a range of advantages that are not provided by conventional pillows. The cushions maintain their form and last longer than conventional pillows. Keep in mind the cost of changing pillows over the memory foam pillow's lifespan when comparing the prices of different pillows. You'll see how the benefits stack up when you compare this advantage to the other benefits of lying on a memory foam pillow.
1. The Correct Type of Support
Arguably the biggest problem with regular pillows is that they don't give you the necessary support for your head and neck. As the night progresses, you quickly sink into the pillow, which puts pressure on your body. This can cause you to wake up the next morning with muscle soreness.
But, when you use this pillow, your muscles will relax naturally by keeping your head and neck positioned correctly, which ensures that you can feel no pain or numbness around your neck and head.
This is undoubtedly the best in pillow solutions for neck support, which is one factor why it is so popular all over the world. It also adjusts itself to the body naturally switching positions during the night.
There are options to manage to make this pillow conform to your ideal state of sleep while also providing you with the necessary support. One way is to eliminate the foam noodles found on the core-foam layer so that you have a smoother feeling pillow. These noodles usually provide a significant amount of comfort. Still, if you have sensitive skin that appears to feel uncomfortable due to sleeping too rough on a pillow, it will help immensely remove these foam bits.
Plus, the memory foam pillow can be purchased in various types to satisfy your individual needs. This means you can also make your modifications so that you can rest easier on your back or side based on what you want.
Outlasts Other Pillows
These pillows maintain their form so that, unlike typical pillows, they will not go flat. Memory foam adheres to the neck and head, but it goes back to its initial state as it cools. Over time, feather and fiber-filled or battered pillows form chunks, go flat, or simply wear out. These foam pillows consistently return to their original form over and over again.
Simply put, they outperform all other pillows in the market.
2. Correct Alignment of The Spine
Do you struggle with fatigue, neck, or back pain? Usually, this is induced by poor spinal alignment. Your spine serves to strengthen the muscles of your body and the skeleton of your body - to hold you stable and protect the brain and nervous system. However, for some reason, the spine can become misaligned. These reasons include:
- sedentary lifestyles
- lack of activity
- inappropriate lifting
- abrupt, jarring motion
- poor sleep conditions
Vertebral alignment is the principal health advantage of resting on memory foam pillows. The body's weight and warmth cause the foam to reorient itself as you rest your head and neck on the pillow. This positions the pillow underneath the head's heaviest areas to provide greater resistance and protect the smaller, more pressure-sensitive neck area evenly.
Strategic alignment of the spinal column helps minimize flipping, turning, and pain. It helps the muscles to loosen properly, providing the body with natural structural support, adapting to your particular form, facilitating a night of deep, quality sleep.
3. Fosters Sleeping on Your Side
The pillow's general nature is such that it allows you to sleep on your side. This is important because not only is lying on your side safer for your back and neck, and it can also help relieve the symptoms of sleep apnea on a pretty regular basis that people all around the world struggle from.
Sleep apnea symptoms are such that many doctors prescribe pillows that help the head, neck, and back to raise them, thus relieving the overall respiratory pressure produced by gravity.
Contours to The Shape of Your Body
To help protect your neck and head, these pillows are designed to outline your distinctive body shape. They also have neck and head aids. The foam adjusts less where it doesn't have to and more where the pressure is elevated. This enables all parts of the head and neck to be pressurized equally, removing pressure points.
Your partner would undoubtedly enjoy it that you don't snore at night, and this is the kind of side sleeping pillow that will help get the problem solved. Furthermore, the pillow's under-edges are inflated to enable your neck to comfortably fit below and provide even more support while using this pillow.
4. Breathable Fibers
Fun Fact: Memory foam is a synthetic substance. It was initially invented in 1966 for NASA to enhance spacecraft sleeping circumstances.
Memory foam pillows offer a myriad of health benefits that are rare to find elsewhere.
Non-Toxic & Hypoallergenic
Memory foam materials are nontoxic and healthy. These memory foam cushions are typically hypoallergenic, hindering the production of bacteria, mold, fungi, and dust mites. This is a plus for all those with sensitivity to bed bugs, fibers, or other organic pillow products.
Thanks to the heat resistant padded insulating material, these pillows are equipped with unparalleled technologically sound adjustments. This implies that the foam reconfigures itself to adapt to the surface as force is exerted along with heat. This is why cushions with memory foam support the head and neck more effectively than most pillows.
Value for Money
When it comes to relaxation and quality sleep, cost should not be a factor. Although memory foam pillows may cost the same or more than affordable conventional pillows, you should keep in mind the extra value they provide in the form of comfort.
You can't put a price on good sleep.
The heat resistant polymers covering the core-foam permit the air circulation adequately to keep you cool and comfortable during the night. With the easy-to-access inner sheet, an effect is produced that enables the air to reach within the pillow and the airflow to shift around so that you do not heat up and break into a sweat in the middle of the night.
You may consider that this form of the pillow is better suited to your requirements than most regular pillow models.
5. Better Health = A More Successful You
More than anything else, when you're well-rested, you have a different outlook on the day ahead of you. You react differently to situations, and your approach to the small and big crises of everyday life is drastically different.
Your ability to focus on life also becomes sharper. Not only do symptoms such as sleep deprivation, restlessness, and nausea that cause the improvement of outlook to take a pause, your greater perception of well-being changes.
While the root of automobile accidents could be you going through the early daily commute in a sleepy haze, neglect of CPAP enforcement can materialize when you're behind the wheel at any moment during the day or night. You greatly minimize the risk of getting in a car crash when you're well-rested.
Better Oxygen Circulation
Since the circulatory system is sufficiently oxygenated and the brain is also a critical element of obstructive sleep apnea (OSA), robbing the brain of the oxygen it needs contributes to all sorts of issues, both short-term and long-term.
Only the milder issues theoretically associated with non-compliance is the ability to focus, interpret, and make rational decisions. The calculation can also involve long-term improvements to the mind and even mitigate the manifestation of life-threatening illnesses.
Though aging is not a particularly terrible idea, it's a reality we aren't interested in facing anytime soon. It cannot only have a detrimental effect on our partnerships; it can also impact our professional careers.
Complying with CPAP has hundreds of advantages that impact nearly every aspect of modern lives, but this is just a list of a few of the most prominent factors.
Implementing key changes into your lifestyle can make the difference you've always yearned to feel.
Orthopedic surgeons, chiropractors, physiotherapists, and various other medical professionals have suggested this customizable pillow with a core-foam that offers outstanding support, which recognizes the value of providing the right support while you try to get a decent night's rest.
Best In Rest Memory Foam CPAP Pillow is the right pillow for you, and for those who suffer from allergies, diseases, or other disorders that may impair breathing. For several, a more pleasurable, better sleep has been created by this unique pillow that has them waking up relaxed and willing to take on the day.
Incorporating CPAP into your lifestyle is a collective effort that you should make with the help of family members, medical practitioners, sleep consultants, and the manufacturer of CPAP devices.